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Belleville & Quinte West Community Health Centre
Spaces are now available in Bouncing Beyond! Bouncing Beyond is a free, staff-facilitated mental health support group for adults who have completed CBT, DBT, or
Belleville & Quinte West Community Health Centre
Back in July one of our regular Social Spot attendees, Elsie, helped transplant 12 spider plant babies and we were able to share them with
Belleville & Quinte West Community Health Centre
You’re invited to the Elders Support Circle this WEDNESDAY! This free weekly gathering offers a welcoming, confidential, and non-judgmental space for older adults to connect,
Upcoming Events
Come & Make a multi-purpose wooden board
THIS GROUP HAS BEEN POSTPONED What: Opportunity for community members to come together to chat and make social connections and have fun learning to make a charcuterie board. When: […]
Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
Drop in—Belleville Seated Exercise Group
What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your body. When: 2nd and 4th Fridays from 1:30—2:30 pm Where: […]