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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
- Learn what fuels your depression and anxiety
- Discover practical coping tools and strategies
- Receive peer support, learn self-management skills
WHEN:
Wednesdays from 1:15-2:45
June 22-August 10, 2022
WHERE:
Virtual
Advanced Registration Required
Please call 613-962-0000 or 613-965-0698 and press '0' for reception for more information or to register
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