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WHAT:
Practice modern meditation and mindfulness with our volunteers
WHEN:
3rd Wednesday of each month from 7-8:30pm
Class starts at 7pm SHARP - Due to the quiet nature of meditation, latecomers may not be admitted
WHERE:
Online through Zoom
FREE & Open to Everyone in the Community who has attended a Meditation and Mindfulness group
Advance registration required
For more information or to register, please call 613-962-0000, press '0' for reception
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