-
Enjoy a tranquil time as we focus on mindful movement, stretching (asanas) and breathing (pranayama)
Take time for your own quiet reflection (savassana)
Chair or Mat based adult yoga - you choose.
Beginners welcome
WHEN:
May 3rd-June 7th, 2023 **Please note change in date**
Wednesday 12 noon - 1pm SHARP
Latecomers may not be admitted)
WHERE:
69 Catherine Street, Trenton
Files