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Gain information and new skills to better manage your chronic pain, keep active and live healthier.
WHAT:
Free 6 week workshop to gain information and new skills to better manage your chronic pain, keep active and live healthier
You can learn how to:
- Deal with the emotional, physical, and social aspects of living with chronic pain.
- Use your mind to manage symptoms
- Better self-manage your chronic pain by making action plans and setting goals
- Improve communication with your health care team members
WHEN:
Thursday February 22 until March 28 from 1:30-4pm EST
WHERE:
Online through Zoom
Files