Make a Change

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WHAT:

  • Receive support as you identify and work towards your personal health and wellness goals
  • Learn about making healthy food choices and ways to include regular physical activity into your life
  • Learn strategies to help you put your plan in place and follow it for life

WHEN:

Thursdays 2:00-4:00pm starting October 31st 

WHERE:

Amenity Room at 490 Sidney Street, Belleville at Home for Good 

 

Open to Residents of Home for Good