BV-Bouncing Back from Anxiety & Depression (Virtual)
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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
WHEN:
TUESDAYS and THURSDAYS from 1pm-2pm
Starting January 3rd until March 30,2023
There will be group on Jan.24, Feb.28, and Mar 28.
GROUP HAS BEEN POSTPONED UNTIL FEBRUARY 2ND,2023
WHAT:
6 week workshop