Calendar

Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope

WHAT:

WHEN:    
TUESDAYS and THURSDAYS from 1pm-2pm
Starting January 3rd until March 30,2023

There will be group on Jan.24, Feb.28, and Mar 28.

WHAT:

6 week workshop

Learn new skills and strategies to help you manage your diabetes daily, prevent complications and live healthier.

Make new friends and reconnect with old friends in a fun atmosphere

WHAT:

For adults aged 50+

Play games, socialize and discuss topics of group interest