Bouncing Back from Anxiety & Depression (Virtual)
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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Calendar
Tuesday, April 4, 2023
Spotlight on Diabetes
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WHAT:
A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes, their caregivers and partners.
Drop in Walking Group
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WHEN:
TUESDAYS and THURSDAYS from NEW TIME - 10-11am
Starting April 4 until June 29,2023
Drop in Walking Group
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WHEN:
TUESDAYS from 10:30-11:30AM
April-June 2023
Drop in Colouring for Adults 16+
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JOIN US to get out of the house, talk with others if you wish, be yourself and be creative.
No experience necessary. Supplies are provided.
WHEN:
Tuesday Activity Group
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Join others to engage in an activity, discussion, or outing.
A group for individuals interested in trying new things, socializing.
WHAT:
Drop in Indoor Walking Group
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Cold and slipper outside? Join us for a walk indoors!
WHAT: