Bouncing Back from Anxiety & Depression
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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
WHEN:
TUESDAYS and THURSDAYS from NEW TIME - 10-11am
Starting April 4 until June 29,2023
WHEN:
TUESDAYS from 10:30-11:30AM
April-June 2023