Bouncing Back from Anxiety & Depression
-
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
A NEW Community Gardening Program for first-time and experienced gardeners!
With the rising cost of food many people are starting to grow their own produce.
WHEN:
TUESDAYS from 10:30-11:30AM
April-June 2023