Bouncing Back from Anxiety & Depression
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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
WHEN:
2nd and 4th Monday of each month from 10:30 am—12:00 pm
WHAT: