Breakfast of Champions
-
DROP BY and Take-away a HOT delicious breakfast.
WHEN:
1st and 3rd Friday of each month from 9:30—11:00 am
DROP BY and Take-away a HOT delicious breakfast.
WHEN:
1st and 3rd Friday of each month from 9:30—11:00 am
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Are you looking for a SAFE and FUN way to exercise and improve your physical activity level?
Join us for a peer-led seated exercise group, Ages 18+