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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope

WHAT:

WHAT:

Join us IN-PERSON to connect with others, chat and enjoy a snack!

Let's chat about your interests, what is happening at our Centre and in our community!

DROP BY and pick up a healthy and delicious hot take-away meal. 
Registration is not required.