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Tuesday, January 30, 2024

January 30, 2024 at 10:30am - January 30, 2024 at 11:30am

WHEN:
TUESDAYS from 10:30-11:30AM
January - March 2024

January 30, 2024 at 1:00pm - January 30, 2024 at 2:00pm

WHAT:
TUESDAYS and THURSDAYS from 1-2pm
Starting January 2 until March 28,2024

January 30, 2024 at 2:15pm - January 30, 2024 at 3:45pm

Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope

WHAT:

January 30, 2024 at 6:00pm - January 30, 2024 at 7:30pm

WHAT:

Celebrate wellness, healthy communities and taking care of yourself

Share your newcomer experience with the help of books

WHEN:

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