For Stress Reduction
Explore modern meditation and mindfulness techniques with our volunteer, a certified Meditation and Mindfulness teacher
WHEN:
Thursdays from 10-11am
Class starts at 10am SHARP
Due to the quiet nature of meditation, latecomers may not be admitted
WHERE:
Online through Zoom
Details will be sent to your email so you can join the sessions
FREE & Open to Everyone in the Community!
ADVANCE REGISTRATION REQUIRED
For more information or to register, call 613-962-0000 or 613-965-0698