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WHAT:
Free 6 week workshop to gain information and skills to better manage your chronic condition and live healthier.
You can learn how to:
- Deal with the emotional, physical, and social aspects of living with a chronic condition
- Manage symptoms, medication and treat side-effects
- Improve communication with health care team members
- Lead a healthy lifestyle, manage stress, make action plans and set goals
WHEN:
Wednesdays 10am-12:30pm, January 10th-February 14th, 2024
WHERE:
Online via Zoom
Register online today as spaces are limited!
www.livingwellseontario.ca Please contact selfmanagement@kchc.ca or 613-542-2949 x1149 with any issues or questions
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