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A 5-week self-management education program that helps people with COPD take charge and cope with their disease on a daily basis in collaboration with their healthcare team.
Topics Include:
- What is COPD?
- Breathing management
- Energy conservation
- Medications and device technique
- Action plan
- Managing life stressors
- Introduction to exercises
WHEN: Fridays—January 12, 19, 26, February 2 & 9, 2018 from 1:30 pm-3:00 pm
WHERE: 161 Bridge St. West, Belleville
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.
Registration is required.
For more information, call the Program Secretary at 613-962-0000 ext. 233.