Calendar

Wednesday, May 31, 2023

Gentle Hatha Yoga for Good Health

May 31, 2023 at 12:00pm - May 31, 2023 at 1:00pm

Community Programs and Services

Enjoy a tranquil time as we focus on mindful movement, stretching (asanas) and breathing (pranayama)

Take time for your own quiet reflection (savassana)

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Calendar

December 2024

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Location and Hours

The Centre has sites in Belleville and Trenton. For address and contact information click on the View Locations link below. For hours of operation, click on the View Locations link below and then on the Learn More link for the corresponding site.